The 24-week Run Far training program prepares runners for half or full marathons. It groups participants by ability and goals. Training includes interval work, tempo runs, hill repeats, and long runs to build endurance. Options are available for first-time marathoners and intermediate runners, including current Run For You members.

Charlotte

Programs available at RFYL Midtown, Piper Glen, and University locations

Charlotte

Trasa autom

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Typické počasie JÚN

32°C min 20°C

25mm zrážok priemer

Horúco a vlhko — skorý štart je nevyhnutný.

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